During individual mental health counseling, you meet one-on-one with a professional counselor, who will provide a supportive, collaborative, and confidential environment where you can clarify and deepen the issues that are concerning you. We take the time to listen to your problems and understand your situation. With a genuine desire to help you live a fuller, more joyful, and positive life, we devise personalized solutions that help you get past the issues you’re currently struggling with.

To learn more about individual counseling services, we recommend that you visit our sister clinic, Portland Counseling and Anxiety Specialists here:  https://portlandanxietycounseling.com/

• Abandonment

• Addictions and Compulsions

• Academic Concerns

• Adjusting to Change/Life Transitions

• Anxiety Treatment

• Attachment Issues

• Behavioral Issues

• Body Image

• Breakup

• Borderline Personality

• Chronic Impulsivity

• Codependency

• Coping Skills

• Depression

• Emotional Disturbance

• Family of Origin Issues

• Fears and Phobias

• Forgiveness

• Grief, Loss, Bereavement

• Identity Issues

• Isolation

• Life Coaching

• Life Purpose/Meaning

• Men’s issues

• Midlife Crisis

• Mood Swings/Mood Disturbance

• Narcissistic Personality

• Obesity

• Obsessive-Compulsive Disorder (OCD)

• Panic

• Parenting

• Peer Relationships

• Perfectionism

• Phobias

• Relationship Issues

• Self Esteem

• Sexual Abuse

• Shame

• Social Anxiety/Phobia

• Stress

• Substance Abuse

• Trauma and PTSD

• Women’s Issues

• Worry

Individual counseling presents an opportunity to understand your feelings, thoughts and behaviors in a different way. There are times when the challenges in life may lead to anxiety,  hopelessness,  depression, helplessness and despair.  You may be feeling frightened, insecure, alone, and lacking direction.  You may feel stuck and unsure of how to make the changes that create more satisfaction. Therapy is a great tool, as it can reaffirm that you possess the inner strength, ability, imagination, and determination to meet life’s challenges.  We welcome you to contact us HERE, or check our availability and/or schedule an appointment using our online scheduler:

The Couples Clinic of Portland

Individual and Couple Therapy in Portland Oregon.

Teletherapy (video therapy) for all residents of the state of Oregon

In office appointments in the Alphabet District of NW Portland

811 NW 19th Ave Suite 301, Portland  OR  97209

Phone:
503-866-0299